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Are Abs Directly Proportional To Healthy...

Are Abs Directly Proportional To Healthy Eating Practices?
Your health is directly linked on the type of fat you have and the way your body uses it. Fat is amongst the three nutrients used as energy sources by the body; 1) fat 2) proteins 3) carbohydrates. Even now produced by fats is 9 calories per g. Proteins and carbohydrates each provide 4 calories per gram. And fat is the sum of saturated, monounsaturated and polyunsaturated fats. 
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